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For technical issues, to report a bug or if you have questions about your account, please email our support team
support@28.co
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F.A.Q.
Our Most Frequently Asked Questions
Does 28 still have the free version even though there's Premium subscription now?
What do you do with my personal data, especially around cycle tracking?
How do I use the program?
How long does it take to do each workout?
What results can I expect from these workouts?
How does the menstrual cycle impact training?
How does 28 track my menstrual cycle?
Why do I sync my cycle to the last New Moon if I don't know when my last period was, or am currently not getting a period?
Will these workouts help to relieve period cramps and other painful period symptoms?
Is this program good for women of all body types to use?
Do I need any equipment for the workouts?
Can I do this program if I'm pregnant?
Is there an app for 28 or is it online only?
How do I cancel the subscription?
