Glutes on Fire

Glutes on Fire

Awaken14mButtHigh Intensity
This workout is perfect for the late follicular and ovulatory phase when energy levels are at their peak. This high-intensity routine is designed to maximize glute muscle engagement, increase lower-body strength, and enhance endurance. With a focus on targeted and controlled movements, this workout will push your limits, boost your metabolism, and get your booty pumped!
Michelle Ivana
Instructor

Michelle

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