Lazy Girl Glutes in Bed

Lazy Girl Glutes in Bed

Awaken13mButtModerate Intensity
We’re obsessed with this pilates-inspired glute workout because you don’t even have to leave your bed! These graceful movements target all angles of your booty and thighs and are gentle on your joints, making this perfect for your Luteal Phase.
Michelle Ivana
Instructor

Michelle

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