![Menstrual Detox](https://28-images.imgix.net/images/7dafe1c3-f678-4ec7-b29f-1f6775f2cb0b.jpg?auto=format&fit=max&w=3840)
Menstrual Detox
Restore•6m•Full body•Low Intensity
This flow is curated to enhance detoxification by stimulating digestion and improving circulation. Each pose massages internal organs and aids in the body's natural cleansing processes. The combination of twists and forward bends helps release tension, improve flexibility, and rejuvenate the body.
![Gigi Paris](https://28-images.imgix.net/images/092f5e39-0792-480a-9852-a53436ae1105.jpeg?auto=format&fit=max&w=128)
Instructor